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Listen "163: Kaci Monroe - Consistent OCR Improvement"
Episode Synopsis
Kaci Monroe is a Spartan Pro and professional physical therapist. In the episode we talk about:How to improve in a stacked fieldWhen to harness a competitive spiritCommon OCR injuries and injury prevention. Follow Kaci @kaci.monroe7-Day Trial Reinforced OCR Training GroupFollow Reinforced Running Email: [email protected] - Reinforced RunningIG (Rich Ryan) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster Learn More About Strength Coaching for OCR Athletes Click Here for Strength Coaching for Runners
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