Processing our emotions can often feel overwhelming and frustrating. It requires effort, time, and courage to explore the depths of our inner selves. This journey is marked by ups and downs, but with God’s grace, we can evaluate our progress by looking at the life of Jesus, who exemplified what it means to be fully human while experiencing a wide range of emotions in various situations. What does it mean to be an emotionally mature disciple? Drawing from the example of Jesus, the first disciple, we can identify four key characteristics that reflect emotional maturity.

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