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RiveraDojo

Por: Ken Rivera

"Dojo" means a "place of the way". RiveraDojo focuses on learning and incorporating wellness practices into personal and professional development.

21 episodios disponibles

Latest episodes of the podcast RiveraDojo

Should you bring your “whole self”? 14/06/2022

Momentary Mindset 07/06/2022

Series: Investment Portfolio-2-Internal Investments 22/12/2021

Series: Investment Portfolio-1-External Investments 21/12/2021

Series: Investment Portfolio-Intro 16/12/2021

Ten Minute Tip: Intentions and Projection 10/12/2021

Ten Minute Tips: Beginning Breath Work 08/12/2021

Ten Minute Tip: Intentions 01/12/2021

Ten Minute Tip: Visualization 26/11/2021

10 Minute Tips: Breathe Work-Creating Space 24/11/2021

Unpacking Self-Care: Episode 3 24/11/2021

Unpacking Self-Care: Episode 2 23/11/2021

Unpacking Self-Care: Episode 1 21/11/2021

Intro to Mindfulness: Observe without Judging 18/01/2021

Intro to Mindfulness: I Have a Body, I Breathe In, I Breathe Out 08/01/2021

Intro to Mindfulness: Be Loving, Be Kind 07/01/2021

It’s 2021, Happy New Moments! 01/01/2021

Intro to Mindfulness: Compassion 25/12/2020

Managing Wellness: Why Boundaries? 20/08/2020

Managing Wellness: Establishing Boundaries Within Your Work Team With Simple Tech Tools 20/08/2020

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