AdventureFIT blends outdoor adventure type activities with traditional strength and conditioning with the ultimate goal of helping people achieve and maintain a healthy lifestyle. Today, Jess Ellett is chatting with the Founder of AdventureFit, Chris Wheless and the owner of Bend Movement, Ben Klingelhofer. If you are looking to go on an outdoor adventure, this is a podcast worth listening to! Chris is a certified strength and conditioning specialist in the national strength and conditioning Association. He has over two decades of experience training athletes of all different levels as well as the general population, including seniors and youth. His company will ensure that you are ready to safely experience all of the outdoor activities you want, without realizing too late that you were not prepared to sustain the physical components of what is involved. Ben is a physical therapist with over 5 years of practice who has continued to grow and hone his clinical skills in order to get the best possible outcomes for all of his patients. He currently works with a wide range of patients who all share one common trait - the desire to move and feel their best! Ben provides individualized care to each and every client to get them out of pain and back into achieving their movement goals. He is here to provide insight into the type of work needed to prepare for a rugged, outdoor adventure. To learn more about AdventureFit and Bend Movement, you can click below! AdventureFitwww.youtube.com/@fit4outsideBend Movementwww.bendmvmt.comwww.instagram.com/bendmvmtwww.facebook.com/bendmvmthttps://www.tiktok.com/@bendmvmtwww.youtube.com/@BendMvmtThanks for listening to River City Podcast! A River City Consulting Production. To learn more about how your organization can be interviewed on the show, please visit River City Podcast online!

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