Owning Your Power: A Guided Meditation for Boundaries, Discernment & Self-Respect

02/03/2025 10 min Temporada 1 Episodio 5

Listen "Owning Your Power: A Guided Meditation for Boundaries, Discernment & Self-Respect"

Episode Synopsis

In this empowering guided meditation, we’ll explore what it means to truly own your power. Together, we’ll practice discernment, learn how and when to say no, and embrace the deep self-respect that comes from setting boundaries with confidence. If you’ve ever struggled with people-pleasing, overcommitting, or doubting your inner voice, this meditation is for you.Breathe in clarity. Breathe out guilt. Let’s step into our strength, unapologetically.🌿 What You’ll Experience in This Meditation: Affirmations for confidence, boundaries, and discernment A gentle release of guilt, obligation, and self-doubt A moment to reconnect with your worth and personal power🎧 Press play and reclaim your space, your time, and your truth.💛 Loved this episode? Share it with someone who needs this reminder! Don’t forget to subscribe and leave a review to support the show.🔗 Follow & Connect:Instagram: @ritualhouse.coWebsite: ritualhouse.co