Did you know alcohol reaches your brain in only 5 minutes?In this episode, we explore “Drink?: The New Science of Alcohol and Health” by Professor David Nutt.We talk about a subject that interests us, and as a duo, become a portal of fascination for you.Pulling facts and research from the book, we share the incredible and complex ways alcohol interacts with the brain and body. Similar to the author, we avoid taking the Prohibitionist approach to this personal subject, and instead present how to “enjoy the maximum benefits of alcohol with the least amount of health risk.”==================== 0:00 What is Portal Hopping?1:27 Introducing “Drink? The New Science of Alcohol and Your Health”3:55 How many people drink and how much do they drink?4:55 Alcohol can be a very dangerous drug 5:57 Alcohol and the Covid-156:31 The science of why alcohol feels so good8:05 Alcohol’s effect on our brain neurons 12:05 How alcohol effects our brains “on/off” switch 16:23 Alcohol has become part of work culture 19:30 Alcohol and virtual reality 22:37 Hangover, withdrawal, and cortisol 24:18 The stigma of alcoholism 25:47 The circuits in your brain that lead to addiction27:21 The social benefits of alcohol 29:44 The anthropological history of alcohol and agriculture 30:57 The origin of the word “alcohol”32:13 How alcohol promotes creativity 34:01 Aldous Huxley – “The Door’s of Perception”35:28 Sleep disorders linked to alcohol – “Sleeping Beauty Syndrome”37:49 Why are bars so loud?39:08 Study about drinking lager39:45 Popular beer is starting to have much higher alcohol content40:45 Sensitivity to alcohol can get passed down generations41:48 People that don’t get hangovers have a higher likelihood of becoming dependent42:33 The Sardinian alcohol-preferring rat study43:49 Wrap-up==================== References: “Drink? The New Science of Alcohol + Your Health” by Professor David Nutthttps://amzn.to/3v0RKDo====================  To help make a difference, follow us for weekly episodes! Search for books by our guests on our website and sign up for the “Rising Weekly” to receive a Friday email “where we enrich episodes”.  If you believe our podcast has ever shifted your perspective, please share it with someone you know and rate us.  Thank you so much for tuning in and we welcome you back to our next episode. ==================== Apple Podcasts: https://podcasts.apple.com/us/podcast/rising-laterally/id1524717120 Spotify: https://open.spotify.com/show/3hbMEHVOZJVMdCZBhthTIh  YouTube: https://www.youtube.com/channel/UCaIDpt943-sihvPBxX7oXawInstagram: https://www.instagram.com/risinglaterally/Twitter: https://twitter.com/RisingLaterally

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