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Listen ""A Runner's High" with Ultramarathon Man Dean Karnazes "
Episode Synopsis
The “Ultramarathon Man” joins us for a conversation that will make you feel like you have something special inside of you, too! Hear from a champion who once ran 50 marathons in 50 days in 50 states. Dean has carried the Olympic torch twice and has run on all 7 continents. He was named by TIME magazine as one of the 100 most influential people in the world in 2007 and his life has been made into a movie. Dean is also a New York Times best-selling author with a new book available titled, “A Runners High: My Life in Motion”.His journey about perseverance, commitment, risk-taking, and joy began with him deciding to leave his comfortable job in San Francisco on his 30th birthday.==================== 00:00 Intro 1:24 How this episode came together 2:51 Dean’s chance to meet Michelle Obama 3:56 The night that changed Dean’s life6:30 Dean’s experience growing up free to roam 7:47 What running means to Dean 10:27 Struggling with our identities 11:44 Fitness and aging 12:51 Living a balanced life 13:59 Running is a great forum for problem-solving and writing 15:20 Dean hasn’t owned a car in over a decade15:55 Life is a dance between making it happen and letting it happen 17:18 It’s not failure that stops people, it’s the fear of failure 19:43 The trends emerging in ultramarathoning 22:21 Running is worthwhile in itself 24:44 Just putting one foot in front of the other 27:19 Laugh and smile through difficult situations 28:11 Quotes from “A Runner’s High: My Life In Motion” 30:59 "One Final Question" ==================== References: “A Runner’s High: My Life in Motion” by Dean Karnazeshttps://amzn.to/3eTzZ1FFollow @ultramarathon on Instagram==================== To help make a difference, follow us for weekly episodes! Search for books by our guests on our website and sign up for the “Rising Weekly” to receive a Friday email “where we enrich episodes”. If you believe our podcast has ever shifted your perspective, please share it with someone you know and rate us. Thank you so much for tuning in and we welcome you back to our next episode. ==================== Apple Podcasts: https://podcasts.apple.com/us/podcast/rising-laterally/id1524717120 Spotify: https://open.spotify.com/show/3hbMEHVOZJVMdCZBhthTIh YouTube: https://www.youtube.com/channel/UCaIDpt943-sihvPBxX7oXawInstagram: https://www.instagram.com/risinglaterally/Twitter: https://twitter.com/RisingLaterally
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