Change the Narrative

08/04/2024 21 min Temporada 1 Episodio 16

Listen "Change the Narrative"

Episode Synopsis

Caption:
“Your power diminishes every single time you are reminded of something that has nothing to do with your present day…”
So, What old story, insult, or rude comments have you been replaying in your mind over and over again?
Those old and played out narratives are doing nothing but stealing your power…and it’s about time you take it back.
In order for us to change that narrative we first have to name it and then face it. Tune in to this week’s episode on How to Change the Narrative and learn how to reclaim your power sis.
It’s YOUR time!
Time Stamps:

1:50 We have similar experiences
4:35 All you remember is the “chatter”
4:53 It’s time for me to let go of that narrative
5:47 recognize those deep seeded hurts
7:12 Call and Name it
7:56 F.E.A.R.
8:35 You are not bound
9:04 Name it
9:10 Psalms 139:23
9:54 “Your soul only speaks it’s truth under quiet and welcoming conditions” - Parker Palmer
10:45 Write it down: What is the belief system that you’ve attached to what it is that you’ve named
12.58 Identify (What happens to you when it comes up?)
14:30 Surrender by Repeating the opposite of what it is that you’re feeling

References:

Let Your Life Speak: Listening for the Voice of Vocation: Parker J. Palmer: 9780787947354: Amazon.com: Books
Why Am I Not Getting Promoted Quiz
www.AllRiseLive.com