Authenticity 101

12/02/2024 22 min Temporada 1 Episodio 8

Listen "Authenticity 101"

Episode Synopsis

1. Review Your Breadcrumbs
2. Understand and Work to close Your Identity Gap
3. Identify the internal narratives that you believe and shift them to positive narratives
Has your company ever used the “You belong” or “bring your most authentic self” to the workplace line?
Good intentioned, but completely misaligned with the company’s ACTUAL expectation for you.
Well friend, it’s time to stop waiting for permission to show up as the REAL you.
YOU define what “bring your most authentic self” means. Who is that for you? How does she act… what does she speak up about?
The thing about being and showing up as your authentic self is that you first have to KNOW and then come to LOVE who you really are — and that ain't always easy… it takes work.
Tune in to this week’s episode Authenticity 101, and let’s uncover the power that comes in being YOU. Link in Bio
If you’re still getting to know who this “you” that you are truly is, take my Speak Up and Rise quiz
Time Stamps:

1:47 Every Company’s tagline
3:01 Word for 2023 = Authenticity
4:53 Who are you?
5:24 Brene Brown
6:49 A vulnerability hangover
8:08 Diana’s story with vulnerability
10:54 You define what “bring your authentic self to work” means
11:25 3 Steps
12:08 First step
12:50 Proverbial breadcrumbs
15:02 Second step
15:19 Dr. Joe Dispenza
18:45 The Third Step
19:11 Do surgery on the narratives that you say to yourself
20:27 Joel Olsteen’s book; The Power of I AM

References: Merriam Webster Word For 2023 Brene brown viral tedx talk Dr. Joe Doispenza – Breaking the habit of being yourself Joel Olsteen’s book; The Power of I AM The Speak Up And Rise Quiz (scoreapp.com)