Lessons from the Camino: The Gift of Reflection

24/10/2024 9 min Temporada 1 Episodio 10
Lessons from the Camino: The Gift of Reflection

Listen "Lessons from the Camino: The Gift of Reflection"

Episode Synopsis

My last episode of the Rise & Wander podcast season one is now out! But, I have GREAT news, the podcast will continue and next season is all about hiking Mt. Kilimanjaro. So stay tuned for that!   In this episode I will be talking about:   The importance of integrating lessons, learnings, and why I suggest journaling and reflection. Why trusting and listening to our inner guidance (intuition and inklings) is a gift. The importance of gratitude for our experiences. Being gentle and kind on the journey - for the good and bad and how the process of turning these moments into gold.  P.S. I am also sharing the song that came to me on the Camino.