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Listen "EPISODE 137 - Season 4 - FUELING"
Episode Synopsis
GREAT MORNING 5 MIN RISE UP with DR. JC DOORNICK "DRAGON" FOCUS - FUELING: Are you feeding your body or fueling your body? Let's unpack this pro-active approach of looking at food as fuel and optimizing your ability to win. JOIN THE RISE UP CHALLENGE: - Wake Up at 5am est - Read for 15 min - Journal for 15 min - Shower, get dressed and check in live at 7:30am est here for Rise Up Focus Awakening each day is no longer a luxury. It's critical. It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live. Sponsor: Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/us/podcast/karmaminds-podcast/id1548914205 FOR LIVE STREAMS: - FB: https://www.facebook.com/riseupwithdragon/ - LI: https://www.linkedin.com/in/jcdoornick - IG: @riseupwithdragon
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EPISODE 211 - Season 4 - BRING FORTH
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EPISODE 210 - Season 4 - HAVING
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EPISODE 209 - Season 4 - NOT THIS NOT THAT
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EPISODE 208 - Season 4 - THE END OF STRUGGLE
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EPISODE 206 - Season 4 - OBTAINMENT
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EPISODE 205 - Season 4 - AM I AI
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EPISODE 204 - Season 4 - DIS-SATISFACTION
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In God we trust