5 Quick and Easy Ways to Meditate.

29/11/2019 10 min Temporada 1 Episodio 3

Listen "5 Quick and Easy Ways to Meditate."

Episode Synopsis

In this episode we jump into five different ways you can meditate, no matter where you are or what your situation is. In an upcoming episode we will dive deeper into meditation but here is a little something something for you to get started. If you didn't hear your favourite method, feel free to share yours over on our Instagram! www.instagram.com/riseupsisterhood