SPONSORED BY THE PLANT-EMPOWERED COACHING PROGRAMIf you're ready to ditch dieting and build a plant-strong body for life, CLICK HERE to learn more and book a consultation.—---------------------------------------For whatever atrocity you happen to wake up to, anger is a normal, legitimate, emotional response to witnessing injustice. Our anger is a sign that our moral compass is working. And anger can be a very social, proactive emotion. It gives us the energy and motivation to take positive action on our own and others' behalf.  -Dr. Melanie Joy Today’s guest, Dr. Melanie Joy, is a human being that sparks so many emotions within me, because of how profoundly personal her work feels. Her research, writing, and speaking gives validity to what I’ve intuitively experienced, starting at the age of seven when I connected the meat on my plate with the living being it once was. And I want to make sure you know this episode is for you, whether you’re vegan or not, if you’re open to understanding the psychology around our food choices, or if you’re curious about how to improve your relational literacy as she calls it… in other words, strengthening your ability to communicate effectively, even around tough topics. And you know, this is a podcast that leads with the topic of holistic wellness… which, at least in my definition, includes healthy relationships and meaningful connections, which are not possible without the ability to effectively communicate.I’m excited for you to learn about what may be a brand new term for you, Carnism, coined by Melanie herself in this episode, and for you to be a part of what turned out to be an incredibly fascinating and intimate conversation.VIEW THE FULL SHOW NOTES AND GUEST BIO & LINKS HERE Podcast Page---------------------------------------Check out our sister show, The Vegan Life Coach Podcast, HERE!LET'S CONNECT! 💝You can also support my mission of making this world a healthier, more compassionate place for all living beings by TAKING ADVANTAGE OF ANY OF THE FOLLOWING…*NEW! Get your Emergency Cravings Kit (free!): A guide that helps you understand your cravings and gives you a simple 5-step system to say goodbye to fighting with willpower and hello to enjoying food again. Subscribe to the Sexy Fit Vegan YouTube Channel HERESubscribe to THE SEXY FIT VEGAN Soul-Aligned Newsletter HERE (free!): Get Ella's Top Updates, Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadgets, & More) Delivered to Your Follow Sexy Fit Vegan/Ella on Instagram HEREFollow Sexy Fit Vegan on Facebook HEREConnect with Ella on LinkedIn HERECheck out the Sexy Fit Vegan Website HERECheck out our sister show, The Vegan Life Coach Podcast, HERECheck out our ...

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