Fasting for the Future with Dr. Alan Goldhamer

14/03/2023 42 min Episodio 5
Fasting for the Future with Dr. Alan Goldhamer

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Episode Synopsis

SPONSORED BY THE PLANT-EMPOWERED COACHING PROGRAMIf you're ready to ditch dieting and build a plant-strong body for life, CLICK HERE to learn more and book a consultation.VIEW THE FULL SHOW NOTES & GUEST LINKS HERE“If you could get a drug to do to the body what fasting does to the body, you could make a lot of money.”Many of us who have made a choice to live a vegan lifestyle chose to do so because we find it unethical that animals should die for the sake of our nutrition, cosmetics, and overall lifestyles. While these reasons are as important as ever, Dr. Alan Goldhamer brings to light another massive benefit that can come with practicing holistic health through a whole plant-based diet.With chronic diseases such as diabetes, cardiovascular disease, and obesity on the rise more than ever, Dr. Alan Goldhamer is studying the ways that fasting can help prevent and treat many of these illnesses. With a driving passion for health optimization and nutritional medicine, Dr. Goldhamer focuses on the root cause of obesity and has developed a unique approach to weight loss in the form of fasting followed by a vegan diet. The near-immediate results his patients achieve and the myriad of health benefits they gain from his program are truly astonishing. By eliminating the chemicals that trick our brains into eating in excess, we can break out of the dietary constructs that confine us and make our way to living life happier and healthier.Tune in to learn more about Dr. Goldhamer’s involvement with True North Health Center and how a holistic plant-based diet can help you prevent or treat chronic illness, lose weight, and live a longer, healthier life.Links & Resources: Herbert SheltonValter LongoConnect with Dr. Alan: TrueNorth Health CenterTrueNorth Health FoundationPodcastsLET'S CONNECT! 💝You can also support my mission of making this world a healthier, more compassionate place for all living beings by TAKING ADVANTAGE OF ANY OF THE FOLLOWING…*NEW! Get your Emergency Cravings Kit (free!): A guide that helps you understand your cravings and gives you a simple 5-step system to say goodbye to fighting with willpower and hello to enjoying food again. Subscribe to the Sexy Fit Vegan YouTube Channel HERESubscribe to THE SEXY FIT VEGAN Soul-Aligned Newsletter HERE (free!): Get Ella's Top Updates, Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadgets, & More) Delivered to Your Follow Sexy Fit Vegan/Ella on Instagram HEREFollow Sexy Fit Vegan on Facebook HEREConnect with Ella on LinkedIn HERECheck out the Sexy Fit Vegan Website HERECheck out our sister show, The Vegan Life Coach Podcast, HERECheck out our ...

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