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Listen "Episode #40: Harmonizing Habits: A Journey of Emotional Regulation and Inspiring Change with a 4-Year-Old"
Episode Synopsis
Today's episode might seem off topic but actually on the contrary.
I decided to include the story "Wyatt's Natural Ability to Emotionally Regulate and Harmonize Habits" in my podcast, Rise of the Goddess Collective, because it aligns with our monthly intention of prioritizing emotional well-being and nurturing emotional intelligence in ourselves and our children.
The story highlights the importance of modeling healthy emotional regulation and creating an environment that supports emotional growth, which is essential for the modern woman who is often juggling multiple roles and responsibilities in a fast-paced world.
As we continue to evolve with the current times of the world of wellness, it's important to recognize that the Julian Method is not only about planning with the moon but also about prioritizing emotional well-being and cultivating a balanced and fulfilling life.
The story emphasizes the significance of time management skills and the benefits of starting the day with a check-in to nurture ourselves and our children. It also highlights the importance of creating healthy habits and routines to support our emotional well-being by teaching our children about healthy food choices without shaming them.
By sharing this story on the podcast, we can inspire our listeners to reflect on their own emotional regulation and harmonizing habits, and encourage them to prioritize their emotional well-being for a brighter future. It's time for women to reclaim their power and embrace their natural abilities to nurture themselves and their families while contributing to a more compassionate and emotionally intelligent society.
8 Powerful Strategies to Model for Your Children:
*Wyatt's Natural Ability to Emotionally Regulate and Harmonize Habits
*The Importance of Prioritizing Our Own Emotional Well-Being
*Modeling Healthy Emotional Regulation for Our Children
*The Journey of Raising Emotionally Intelligent and Compassionate Children
*Teaching Children Time Management Skills for a Positive Body Image
*Starting Your Day with a Check-In to Nurture Yourself and Your Child
*Creating Habits and Routines to Support Emotional Well-Being
*Teaching Healthy Food Choices and Avoiding Food Shaming
Conclusion: Reflecting on Emotional Regulation and Harmonizing Habits for a Brighter Future
✨YOUR ‘BEING “ GODDESS STATE IS ALWAYS WITHIN REACH ✨
https://www.beingandbecoming.me
MY SERVICES AND PRICING, CALENDAR
https://live.vcita.com/site/julianmethod
MY WEBSITES WITH ALL OFFERS
https://juliangoddesscoaching.com/massage/
https://juliangoddesscoaching.com
YOUTUBE CHANNEL: Rise of the Goddess Collective
https://youtube.com/channel/UCjzImHfaelNdcwRah-xQUjw
INSTAGRAM: https://www.instagram.com/julianmethod/?hl=en
Come join: Rise of the Goddess Village
FACEBOOK GROUP
https://www.facebook.com/groups/JulianMethod/
I decided to include the story "Wyatt's Natural Ability to Emotionally Regulate and Harmonize Habits" in my podcast, Rise of the Goddess Collective, because it aligns with our monthly intention of prioritizing emotional well-being and nurturing emotional intelligence in ourselves and our children.
The story highlights the importance of modeling healthy emotional regulation and creating an environment that supports emotional growth, which is essential for the modern woman who is often juggling multiple roles and responsibilities in a fast-paced world.
As we continue to evolve with the current times of the world of wellness, it's important to recognize that the Julian Method is not only about planning with the moon but also about prioritizing emotional well-being and cultivating a balanced and fulfilling life.
The story emphasizes the significance of time management skills and the benefits of starting the day with a check-in to nurture ourselves and our children. It also highlights the importance of creating healthy habits and routines to support our emotional well-being by teaching our children about healthy food choices without shaming them.
By sharing this story on the podcast, we can inspire our listeners to reflect on their own emotional regulation and harmonizing habits, and encourage them to prioritize their emotional well-being for a brighter future. It's time for women to reclaim their power and embrace their natural abilities to nurture themselves and their families while contributing to a more compassionate and emotionally intelligent society.
8 Powerful Strategies to Model for Your Children:
*Wyatt's Natural Ability to Emotionally Regulate and Harmonize Habits
*The Importance of Prioritizing Our Own Emotional Well-Being
*Modeling Healthy Emotional Regulation for Our Children
*The Journey of Raising Emotionally Intelligent and Compassionate Children
*Teaching Children Time Management Skills for a Positive Body Image
*Starting Your Day with a Check-In to Nurture Yourself and Your Child
*Creating Habits and Routines to Support Emotional Well-Being
*Teaching Healthy Food Choices and Avoiding Food Shaming
Conclusion: Reflecting on Emotional Regulation and Harmonizing Habits for a Brighter Future
✨YOUR ‘BEING “ GODDESS STATE IS ALWAYS WITHIN REACH ✨
https://www.beingandbecoming.me
MY SERVICES AND PRICING, CALENDAR
https://live.vcita.com/site/julianmethod
MY WEBSITES WITH ALL OFFERS
https://juliangoddesscoaching.com/massage/
https://juliangoddesscoaching.com
YOUTUBE CHANNEL: Rise of the Goddess Collective
https://youtube.com/channel/UCjzImHfaelNdcwRah-xQUjw
INSTAGRAM: https://www.instagram.com/julianmethod/?hl=en
Come join: Rise of the Goddess Village
FACEBOOK GROUP
https://www.facebook.com/groups/JulianMethod/
In God we trust