Self care+ safety+ sanity

12/06/2020 16 min Temporada 1 Episodio 7
Self care+ safety+ sanity

Listen "Self care+ safety+ sanity "

Episode Synopsis

Contrary to popular belief self care is not a luxury, its a necessity. As women our bodies were not made for work and mental functions primarily, we will burn out and become ill if we do not take care of ourselves. Tune in to find out how to self care safely and sanely during the pandemic