In this episode, I unpack what impermanence means on a fundamental level and how it has helped me be a better mother to my special needs son, how it has helped me feel more free, joyful and handle challenging situations better, empowering me with this new mindset to live a better life and to be the best person I can be for myself and my son. I encourage you to focus on impermanence,  figure out how you can incorporate it into your life to feel the same freedom and joy I do from making this mindset shift. It's not as easy as it may seem, it takes practice, but it's worth it. DM me @susanfink.rise to reach out for questions or if you need help.  I'm a mindset coach helping other parents raising children with special needs, make significant changes in the way they think to get through what they're going through. Support the show

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