ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The weight is the same. What's different?"
Episode Synopsis
In this episode we share Michaela’s fat loss success story of body recompositioning and explain why the scale does not tell the full story of “weight loss”. To get lean, you’ve gotta lift weights and this is how we work the principle of “the smallest you will be at a given weight is the strongest you can be at that weight”.
More episodes of the podcast Rise Fitness Podcast
O futebol evoluído - André Beijoca
08/02/2024
The benefits of strength training
25/01/2024
Prenatal and Postpartum Fitness
12/04/2022
More Than an Overcome
01/03/2022
On A Mission
23/12/2021
Fit For Life
13/11/2021
Dominate your Holidaze
04/11/2021
In God we trust