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Listen "92:Virgos, Vikings, and the Journey to Real Change"
Episode Synopsis
🎙️ Episode Title: Virgos, Vikings, and the Journey to Real Change
✨ What do birthdays, gratitude, and an ancient sea captain have in common?
More than you think.
In this uplifting episode of Rise and Thrive: Conversations for Greatness, John Merkus The Positive Change Guy shares stories that blend humour, reflection, and timeless lessons on leadership and change.
🌟 Episode Highlights
🎂 Birthday Reflections – why milestones aren’t just about us, but also about the people who shaped us
🌸 A Gratitude Ritual – the simple, powerful act of sending flowers to your mum on your birthday
⚓ The Captain’s Story – a visionary leader, a reluctant crew, and the Viking ship that changed history
💡 The Big Lesson – real change is never a solo job; it takes people, rhythm, and commitment
🔑 Key Takeaways
✔️ Gratitude fuels joy and connection
✔️ Change happens when people are on board—not just when the plan looks good
✔️ Leadership is about rhythm, vision, and the courage to act
✔️ Your milestones are shared moments—acknowledge those who lifted you along the way
🎧 Tune In Now to Be Inspired
Whether you're on a walk, driving, or just needing a boost, this conversation is for you.
👉 Hit play and rise into your greatness today.
💬 Loved it? Here's What You Can Do Next:
✅ Share this episode with a friend who’s ready to rise
⭐ Leave a review on Apple Podcasts or Spotify
📲 Follow John Merkus for more uplifting content
💌 Join the mailing list to get exclusive inspiration and free resources
🙏 About Your Host: John Merkus
🎤 John is a passionate speaker, transformation coach, and host of Rise and Thrive.
✨ His conversations are thoughtful, energising, and packed with golden nuggets of wisdom.
🌍 Known as The Positive Change Guy, John brings out the best in every guest—and in this episode, he brings his best stories to you.
💬 Join the Conversation!
👉 What’s one insight from this episode that resonated with you?
Drop a comment or share your thoughts on social media with #RiseAndThrive #GreatnessUnlocked #LeadWithHeart
🚀 Stay Connected & Keep Thriving
✨ Explore Fluid Reality Mindset App: www.johnmerkus.com
📺 YouTube
📸 Instagram
👥 Facebook Group
🐦 Twitter
🎶 Merko Motivation Playlist: Spotify
⚖️ Legal Stuff
By accessing this Podcast, I acknowledge that the entire contents are the property of John Merkus, or used by John Merkus with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the John Merkus, which may be requested by contacting [email protected].
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
✨ What do birthdays, gratitude, and an ancient sea captain have in common?
More than you think.
In this uplifting episode of Rise and Thrive: Conversations for Greatness, John Merkus The Positive Change Guy shares stories that blend humour, reflection, and timeless lessons on leadership and change.
🌟 Episode Highlights
🎂 Birthday Reflections – why milestones aren’t just about us, but also about the people who shaped us
🌸 A Gratitude Ritual – the simple, powerful act of sending flowers to your mum on your birthday
⚓ The Captain’s Story – a visionary leader, a reluctant crew, and the Viking ship that changed history
💡 The Big Lesson – real change is never a solo job; it takes people, rhythm, and commitment
🔑 Key Takeaways
✔️ Gratitude fuels joy and connection
✔️ Change happens when people are on board—not just when the plan looks good
✔️ Leadership is about rhythm, vision, and the courage to act
✔️ Your milestones are shared moments—acknowledge those who lifted you along the way
🎧 Tune In Now to Be Inspired
Whether you're on a walk, driving, or just needing a boost, this conversation is for you.
👉 Hit play and rise into your greatness today.
💬 Loved it? Here's What You Can Do Next:
✅ Share this episode with a friend who’s ready to rise
⭐ Leave a review on Apple Podcasts or Spotify
📲 Follow John Merkus for more uplifting content
💌 Join the mailing list to get exclusive inspiration and free resources
🙏 About Your Host: John Merkus
🎤 John is a passionate speaker, transformation coach, and host of Rise and Thrive.
✨ His conversations are thoughtful, energising, and packed with golden nuggets of wisdom.
🌍 Known as The Positive Change Guy, John brings out the best in every guest—and in this episode, he brings his best stories to you.
💬 Join the Conversation!
👉 What’s one insight from this episode that resonated with you?
Drop a comment or share your thoughts on social media with #RiseAndThrive #GreatnessUnlocked #LeadWithHeart
🚀 Stay Connected & Keep Thriving
✨ Explore Fluid Reality Mindset App: www.johnmerkus.com
📺 YouTube
👥 Facebook Group
🎶 Merko Motivation Playlist: Spotify
⚖️ Legal Stuff
By accessing this Podcast, I acknowledge that the entire contents are the property of John Merkus, or used by John Merkus with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the John Merkus, which may be requested by contacting [email protected].
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
In God we trust