Rise Again From The Struggle

Por: Kevin Brewer
Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life!

#veterans #military #weightloss #eatright #mentalhealth #mindsetcoach
1124 episodios disponibles

Latest episodes of the podcast Rise Again From The Struggle

Mostrando página 53 de 57

You don't rise to the occasion, you sink to your level of preparation. 15/04/2023
Your feelings are not facts. 15/04/2023
Everything is neutral until we add the emotion to the stimulus. 15/04/2023
Radical acceptance of your emotions so you can move through them faster. 15/04/2023
Facts fade, stories stick. 15/04/2023
57 Question challenge down, so what's next 15/04/2023
What’s the next step 14/04/2023
What’s important now 14/04/2023
How can you use your current situation to benefit you 14/04/2023
What do you ultimately want 14/04/2023
Why did you start this journey in the first place? (reconnect to your “why”) 14/04/2023
What could you have done differently 14/04/2023
In what areas did you see growth 14/04/2023
Where did you struggle 14/04/2023
Why did you have poor results 14/04/2023
Why did you have success 13/04/2023
Do you justify your actions to others to make yourself and others feel better 13/04/2023
Do you make excuses when you don’t do the things you said you were going to do 13/04/2023
What are you holding onto that’s causing you discomfort or pain 13/04/2023
What do you do when things go horribly wrong 13/04/2023
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