Listen "Silence is golden!"
Episode Synopsis
Most people today are afraid of silence. That's because you're afraid to be with yourself. You're afraid to know what you truly think. What's really going on in your mind.Yet that's exactly what you need. How else are you going to process the world around you and the events you've dealt with? Instead of running from the thoughts, learn to deal with them, move through them, and change them to be useful.
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