Know your WHY!

Rise Again From The Struggle
13/11/2025 1 min

Listen "Know your WHY!"

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Episode Synopsis

Are you trying to change habits? Maybe start new ones? Or delete ones that don't serve you anymore? There's one thing to start with...Define your why. Yeah, it's that simple in concept. Now, that doesn't mean it's easy. The deeper, more emotional the why, the more likely you are to stick to the habit when things get tough.You can define your why as something you're building towards for the future or running from in your past. Your life's mission or your own personal rock bottom. Either way, start there.No excuses!
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