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Listen "Taylor Cook: Mental Performance & the Athlete Mindset"
Episode Synopsis
On Episode 12 of Rinkside Rundown, I welcome back former professional goaltender and current mental performance coach Taylor Cook for our monthly segment on mental health in sports!We dive into the challenges athletes face, strategies for building mental resilience, and the importance of prioritizing mental well-being in high-performance environments.Tune in for an insightful conversation on the mental side of the game!
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