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Listen "#93 - How To Say NO, and a free gift. "
Episode Synopsis
#93 - How To Say NO, and a free gift.
Is saying NO an issue for you, either externally or internally?
In this podcast episode I talk about this, and give some tips to help you.
There is also a free bonus I mention as well, which is a 12-minute meditation audio on Boundary Setting. Here is the link for it.
When you have good boundaries your life just gets easier.
I hope you enjoy this episode.
If you would like to see if therapy is for you, please click on this link to arrange a free 30-minute consultation. There is no obligation, and you can ask any questions you may have too.
Best wishes,
James
Right Your Own Story Ltd
Other links you may find helpful:
To watch my podcasts on YouTube instead, click on this link.
To listen to these episodes on Spotify, Apple, Google, or Amazon, click on the highlighted link.
#rightyourownstory #boundaries #gettinghelp
Is saying NO an issue for you, either externally or internally?
In this podcast episode I talk about this, and give some tips to help you.
There is also a free bonus I mention as well, which is a 12-minute meditation audio on Boundary Setting. Here is the link for it.
When you have good boundaries your life just gets easier.
I hope you enjoy this episode.
If you would like to see if therapy is for you, please click on this link to arrange a free 30-minute consultation. There is no obligation, and you can ask any questions you may have too.
Best wishes,
James
Right Your Own Story Ltd
Other links you may find helpful:
To watch my podcasts on YouTube instead, click on this link.
To listen to these episodes on Spotify, Apple, Google, or Amazon, click on the highlighted link.
#rightyourownstory #boundaries #gettinghelp
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