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Listen "16. Managing Anxiety "
Episode Synopsis
The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development.
Anxiety is a mental and physical reaction to perceived threats. This is something that we all deal with on some level. In this episode, I talk with Megan Kekich to discuss all things anxiety and ways to manage this challenging emotion.
Stay Connected:
Is there a topic you'd like covered on the podcast? Submit it at https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link
Instagram: @rightstateofmindpod
Twitter: @RSOMPodcast
Facebook: Right State of Mind Podcast
Host: Charlie Taylor Jr.
Guest: Megan Kekich
@heartfulhealingclt
Anxiety is a mental and physical reaction to perceived threats. This is something that we all deal with on some level. In this episode, I talk with Megan Kekich to discuss all things anxiety and ways to manage this challenging emotion.
Stay Connected:
Is there a topic you'd like covered on the podcast? Submit it at https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link
Instagram: @rightstateofmindpod
Twitter: @RSOMPodcast
Facebook: Right State of Mind Podcast
Host: Charlie Taylor Jr.
Guest: Megan Kekich
@heartfulhealingclt
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