Ridgefield Tiger Talk 005: Understanding Emotion with Dr. Marc Brackett

25/05/2020 23 min
Ridgefield Tiger Talk 005: Understanding Emotion with Dr. Marc Brackett

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Episode Synopsis

We are extremely excited to have Dr. Marc Brackett, the Founder and Director of the Yale Center for Emotional Intelligence as our guest on the show this week. We talk about RULER, methods in identifying emotions, and coping in a distanced environment.