In this episode, Natalie works through visualization exercises with one of her clients, who is struggling to regain her confidence after a riding accident. They discuss the shame she feels about not being able to return to the rider and horsewoman she once was and explore the roots of those emotions. Natalie guides her through an exercise to help her face these feelings of shame, so she can find a sense of safety from within and reconnect with a limitless approach to both her riding and her relationship with her horse.Join Natalie's How to Heal program ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠Learn more about Ride iQ ⁠⁠⁠⁠⁠here

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