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Listen "Rebuilding Confidence "
Episode Synopsis
In this episode, Natalie works through visualization exercises with one of her clients, who is having a hard time finding her confidence after a few riding accidents. They discuss the nature of riding and how the unpredictability of it can feel threatening at times. Natalie guides her through an exercise to help her see that it’s normal to not be in control and that she can move forward by finding safety from facing reality.Join Natalie's How to Heal program hereLearn more about Ride iQ here
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