54. 3 Tips For Maintaining Progress On Vacation

04/03/2024 13 min Temporada 1 Episodio 54

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Episode Synopsis

You are on vacation... the last thing you want to do is work out. Why would you go to the gym when you are supposed to be relaxing? Well in todays short episode, we discuss 3 tips for staying fit and maintaining your progress while you are travelling, on vacation, or even if life gets super busy and things get in the way. Want one on one help? Email me [email protected] me a message on Instagram

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