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Listen "Access the mountain bike state of flow! - RNL S1: Ep 1"
Episode Synopsis
Tips for your next ride on how to enter your state of mountain bike "flow" and unlock all your mountain bike skills! We also take a deep look into intuitive mtb riders vs. cerebral mtb riders.
Welcome to the 1st episode of Ride & Laugh! Meet the guys and join our discussion! We all have good and better days on our mountain bikes (no bad days!). The best days are when we're flowing and trusting our skills. Dan and Sage share their experiences as well as tips and tricks that have helped them to get into that magical zone called the “flow state”. We also debate the advantages and disadvantages of being a method rider vs instinctual rider. What type of rider are you? What tips resonated with you? What tips do you have for us!? Leave in the comments or [email protected].
The video version of this episode is also available on YouTube here:
https://youtu.be/i83JHNU4o1k
The Ride and Laugh podcast is hosted by Dan @the_ride_abides and Sage @TrailSage. Join us as we discuss all thing’s mountain biking! Riding technique, mtb gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life! Please enjoy the content then like and subscribe. Join the Ride & Laugh community in the comments and/or [email protected].
#MTB #MountainBike #MTBPodcast #Mindset
Welcome to the 1st episode of Ride & Laugh! Meet the guys and join our discussion! We all have good and better days on our mountain bikes (no bad days!). The best days are when we're flowing and trusting our skills. Dan and Sage share their experiences as well as tips and tricks that have helped them to get into that magical zone called the “flow state”. We also debate the advantages and disadvantages of being a method rider vs instinctual rider. What type of rider are you? What tips resonated with you? What tips do you have for us!? Leave in the comments or [email protected].
The video version of this episode is also available on YouTube here:
https://youtu.be/i83JHNU4o1k
The Ride and Laugh podcast is hosted by Dan @the_ride_abides and Sage @TrailSage. Join us as we discuss all thing’s mountain biking! Riding technique, mtb gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life! Please enjoy the content then like and subscribe. Join the Ride & Laugh community in the comments and/or [email protected].
#MTB #MountainBike #MTBPodcast #Mindset
More episodes of the podcast Ride and Laugh MTB Podcast
More Grip, Less Slip! MTB Traction Masterclass – Braking, Body Position and Flow [RNL S2, Ep 21]
15/10/2025
Your Future Self SHREDS! How to Manifest MTB Confidence for Epic Flow on all Trails! [RNL S2, Ep 20]
08/10/2025
MTB Speed Secrets: Eliminate Overthinking for More Speed, Confidence and Fun! [RNL S2, Ep 19]
01/10/2025
Ride Aggressively Centered! MTB Braking Secrets and Positive Self-Talk for More Flow [RNL S2, Ep 18]
24/09/2025
Don’t Pay the Dirt-Tax! – Party Lap Secrets, Trains and MTB Confidence Hacks [RNL S2, Ep 16]
10/09/2025
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