In this episode of the Rich in Relationship podcast, host Rich Heller explores how to recognize the difference between arguments that go nowhere and those that lead to growth and understanding. The key lies in recognizing how we feel during the conversation. Rich breaks down the emotional and physical cues that signal when you’re stuck in one-way communication—where defensiveness, frustration, and emotional distance take over—versus the openness and connection that come from two-way dialogue.

Listeners will learn how to identify when an argument has shifted from productive to fruitless, and how to use these insights to shift back into healthier, solution-focused communication. By understanding these cues, you can start turning frustrating arguments into opportunities for deeper connection.

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