Breadwinner Burnout

28/10/2025 20 min Temporada 6 Episodio 164

Listen "Breadwinner Burnout"

Episode Synopsis

You're the primary wage earner, successfully holding the family's financial security together. Yet, beneath that strong exterior, you feel utterly drained, unappreciated, and emotionally unavailable.In this episode of Rich in Relationship, Rich Heller dives into the intense pressure of breadwinner burnout. We explore why the social value placed on materialism makes the primary earner feel isolated and unable to admit weakness—even to their partner.This burden creates an intimacy strain, where competitive workplace energy clashes with the need for connection at home, often leading to resentment and power imbalances.You will learn:- Why the primary earner, whether male or female, reports higher stress and lower relationship satisfaction.- The tell-tale signs of burnout: irritability, withdrawal, and emotional distance.- Why silence is the enemy, and how naming the feeling is the first step toward change.- Practical strategies to share the load, redefine success beyond money, and increase relationship satisfaction by sharing financial decision-making.It's time to trade the exhaustion of carrying it all for the strength of a true partnership.Join our free community for resources on emotional fluency and building a true partnership: www.richinrelationship.com