In this Rich Reflections session, Rich shares a soulful mix of stories, questions, and observations from life on the farm—ranging from rescuing a stubborn baby bird to becoming the most prolific music artist of the 21st century (yes, really). He explores how small, quiet practices like breathing, noticing nature, and asking good questions can ripple outward into major creative momentum. With reflections on modern distractions, energy drinks, slow institutions, and the underrated power of curiosity, this episode is a reminder that showing up—even when it feels boring—can lead to extraordinary outcomes. Tune in for thoughts on presence, focus, tire-flipping workouts, and what the future might say about the present.
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Questions from this session:
1. What're we grateful for?
2. What's an interesting interaction we've had with nature lately?
3. What's our most recent feat?
4. What's something small we should do but haven't gotten around to yet?
5. What's something we think the future will question about the present?
6. What's a pet peeve of ours?
7. How do we feel about prolonged screen time?
8. What're we curious about recently?
9. What're we energized for in the next week?

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