Ricci-to-go by Riccarda Kolb

Por: Riccarda Kolb
Make your life joyful, colourful & untamed - the most joyful burnout blog and podcast. Based on Riccarda's book "So geht glücklich sein - Wie ich aus dem Burnout in die Leichtigkeit des Lebens fand". New episode every Thursday.
With my Ricci-to-go podcast I want to give you my tips and tricks as a yoga teacher, energy mentor, healer, author, positive thinker and crazy glitter hippie girl. For me life and yoga means laughing, trying things out, falling down and getting back. Having faith in life.
27 episodios disponibles

Latest episodes of the podcast Ricci-to-go by Riccarda Kolb

#27 Ayurveda & Yoga, Dein Einstieg in diese wunderbaren Heilkräfte 30/03/2022
#26 Make it a happy day - Make it YOUR day 22/03/2022
#25 Nein sagen lernen - Weil es ein JA zu Dir selbst ist 04/03/2022
#24 Der richtige Umgang mit Stress 24/02/2022
#23 Mache Deine Intuition zu Deinem wichtigsten Partner 09/02/2022
#22 My tips for you to learn to say No. Make it a clear No. 21/08/2021
#21 Gehörst Du zu den sensiblen Perfektionisten? Interview mit Ricci 23/07/2021
#20 Achtsamtkeit ist in aller Munde - was ist das eigentlich? 16/07/2021
#19 Einen Scheiss muss ich - Interview mit Ricci zum Thema Be Pippi, not Anika 08/07/2021
#18 Meditation is not what you think - Ein Interview mit Ricci zum Thema Meditation 30/06/2021
#17 Sing with me and smile :-) 24/06/2021
#16 Learn the difference between sleep and rest 13/06/2021
#15 Put your focus on your hobby and feel the energy that it brings to you 03/06/2021
#14 How to speak your own truth. How to create authenticity in your voice. 06/05/2021
#13 You are a butterfly 29/04/2021
#12 How to align yourself for a deep sleep 22/04/2021
#11 Deep relexation - Yoga Nidra Session 08/04/2021
#10 Pamper yourself everyday. Make a list how to spoil yourself with little moments. 02/04/2021
#9 (Pre)Meditation exercise to withdraw your senses 25/03/2021
#8 Breathing exercise to focus and calm down 17/03/2021
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