From Survival To Surrender: Finding Peace in Your Busy Seasons Episode Description In this heartfelt conversation, I'm joined by K.T Martin, a life and business breakthrough coach who helps go-getters with big hearts find their peaceful pace. K.T shares her journey from a difficult childhood to successful entrepreneur, and the profound "Great Awakening" that transformed her approach to life after losing four family members in just 13 months. K.T reveals how she moved from a survival mindset to one of surrender and peace, offering practical spiritual rhythms that restore our souls when we feel overwhelmed by life's constant demands. Learn how to interrupt automated responses through intentional pauses, discover the power of Scripture-based breathing techniques, and understand why creating capacity in our overstimulated lives is essential for walking in God's calling. This episode is perfect for women caught in the cycle of busyness who desire to shift from merely surviving to truly surrendering to God's better rhythms. In This Episode, You'll Learn: How to recognize when you're operating in survival mode rather than surrender The power of pausing to interrupt automated responses and patterns Why checking your heart motivation matters more than checking tasks off your list Simple spiritual rhythms like Scripture breathing that calm your nervous system The importance of 20 minutes of daily movement for physical and mental well-being How to reduce digital consumption and create more capacity in your life The invitation Jesus extends to each of us to "pick up our mat" and choose a new path About KT Martin Life and business breakthrough coach helping go-getters find their peaceful pace Creator of the Victory Framework and Five Weeks to Freedom program Adventure-seeking free spirit and homeschool mama Describes herself as a "joy-filled simplicity queen" (owns just one suitcase of clothing!) Follow her on Instagram: @k.t._martin Notable Quotes "Death taught me how to live." - KT Martin "So often we are operating in this mode to just get through, get by, survive day in, day out... and that becomes the rhythm." - KT Martin "The pace and the pattern is no longer working." - KT Martin Listener Reflection Question What invitation is God extending to you today, and are you responding with limitations or faith? Remember to subscribe, leave a review, and share with a friend who might need these rhythms of restoration! Join our community and get a weekly dose of Rhythms That Restore, info on our upcoming R & R Gatherings and Giveways delivered to your inbox each week. Head over to www.cherissehixson.com and subscribe to our email list. 

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