S8E8 - Resting Your Restless Mind

25/07/2023 32 min
S8E8 - Resting Your Restless Mind

Listen "S8E8 - Resting Your Restless Mind"

Episode Synopsis

Are you feeling like your brain is constantly working? Are you overwhelmed by the constant onslaught of information in the world around you? You might be in need of some mental rest. This week, the Rhythms of Grace team is tackling the sixth of seven types of rest as they discusses how each of them experience or seek mental rest.