S8E4 - Emotional Rest VS Your Inner Critic

13/06/2023 50 min
S8E4 - Emotional Rest VS Your Inner Critic

Listen "S8E4 - Emotional Rest VS Your Inner Critic"

Episode Synopsis

In today's episode, Sung asks Nate and Christine about their #1 area of exhaustion: emotional exhaustion. What does emotional rest look like? Join the crew this week as they wrestle with the role of their inner critic and the call to think of ourselves less.

How rested are you? Check it out at restquiz.com!