School is out and now is the time to maximize focus on your athlete's skills. In episode 9, Coach Darryl & RD parent Rick Spence discuss the summer time mind frame; what's a parent's expectation? What's your trainer's expectation? Are you both on the same page? How does one balance summer fun life and a training schedule that's built to deliver results?
Is there a right or wrong way to go about a successful summer? What happens if you don't seize the moment? 
Tune in.  We'd love to hear what your game plan for this summer? Leave us a voice message if you're tuned in on Anchor, comment on this episode post on Instagram or Facebook or email us at [email protected]. 
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