If you have experienced trauma in your past, this is the episode for you. Some people that have experienced a significant amount of trauma and pain don't normally realize how much their lives revolve around that trauma. Today I want you to be genuine in your space, create a safe and secure space for you to allow emotion to flow, create a space where you can understand what happened, understand those emotions and redirect your growing patterns to not subside to trauma bonds, trauma responses and trauma mindsets. In this episode we dig deep into what it means to live in trauma and understanding that it does not define you and your journey. Be sure to reach out on my website iamkarlosclegg.com for any topics that you are wanting me to discus and shed my motivational word on . From this day forward, live your life in love, happiness and confidence, YOU DESERVE IT!!

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