Episode Synopsis "Cutting Diet Confusion "

I will discuss how information overload can frustrate your weight loss efforts. I’ll also give you straight answers to common diet myths and I’ll reveal what really works for weight loss success.

Listen "Cutting Diet Confusion "

More episodes of the podcast ReWire

• Activating Activity - Seven Reasons to Make Muscle
• Activating Activity - Metabolic Boosters
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• Cutting Diet Confusion
• Cutting Diet Confusion
• Beating Eating Triggers - Relations
• Beating Eating Triggers - Emotions
• Beating Eating Triggers - Location
• Beating Eating Triggers - Sensations
• Rewire (a New Dimension in Weight Loss)