RHR: Everything You Need to Know About Collagen

Revolution Health Radio
15/04/2025 1h 7min

Listen "RHR: Everything You Need to Know About Collagen"

Descargar episodio Ver en sitio original

Episode Synopsis

In this episode of Revolution Health Radio, Chris Kresser dives deep into the fascinating world of collagen, the most abundant protein in the human body. He explores collagen's wide-ranging benefits—from supporting vibrant skin, healthy hair, and strong nails, to improving joint health, muscle recovery, gut integrity, and sleep quality. Chris breaks down the science behind collagen supplementation, dispels common myths, and shares practical tips for choosing the best collagen supplements for your needs.
The post RHR: Everything You Need to Know About Collagen appeared first on Chris Kresser.

More episodes of the podcast Revolution Health Radio

RHR: From Wired & Tired to Calm & Clear: My Top Nutrients for Mood, Focus, and Sleep 28/10/2025
RHR: The Science Behind Oral Inflammation, with Dr. William Levine 07/10/2025
RHR: Beauty From Within – Why Radiant Skin, Hair, and Nails Start Inside 05/08/2025
RHR: Mold, Indoor Air Quality, and Clean Breathing, with Michael Rubino 08/07/2025
RHR: The Nourishment Table, with Frederic Leroy 03/06/2025
RHR: Rediscovering Health, Nature, and Purpose-Driven Business, with Seth Spears 13/05/2025
RHR: How to Sharpen and Protect Your Mind for a Lifetime, with Dale Bredesen 29/04/2025
RHR: Exploring Peak Health and Fitness, with Mark Sisson 11/02/2025
RHR: Gut Health 3.0- The Power of Polyphenols and Postbiotics 14/01/2025
RHR: Revolutionizing Cancer Treatment, with Dr. Chris Apfel 05/11/2024
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA