Listen "Episode 98 Are you Black or White or a glorious shade of Grey? "
Episode Synopsis
In this episode I am talking all about those Unhelpful and Unhealthy thoughts we might have that create chaos in our lives. I share three types of thought patterns that are very common in most people and little helpful nuggets to try keep the nasties away from our doorstep. Are your thoughts Black, White or magic color Grey. Change your thoughts, change your world.