Episode 96 Are you ready to ditch the Fat Loss Mindset

23/07/2022 29 min
Episode 96 Are you ready to ditch the Fat Loss Mindset

Listen "Episode 96 Are you ready to ditch the Fat Loss Mindset "

Episode Synopsis

In this episode I talk about how for years now we are  so focused on Fat loss when it comes to looking good that we forget how to live healthy. As we evolve in life and our bodies change there comes a time when focusing on our health has to become our priority. Our health from the inside out is an investment not an expense. Are you ready to lose the Fat Loss Mindset? 

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