Episode 84 We don't have to suffer - The Meno Plan with Humblegut

Revive Renew The Podcast
23/04/2022 1h 12min
Episode 84 We don't have to suffer - The Meno Plan with Humblegut

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Episode Synopsis

In this episode Terrie from Humblegut joins me on the mic to share her expertise and tips on how we can help reduce the hardships when it comes to Peri and Meno pause. It is all about making a Plan, The Meno Plan and making different life  choices to help us live without too many hormone struggles. Are you ready for this Big Bite episode? Are you ready to make a Meno Plan? 

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