Listen "Episode 47 Anxiety, trauma to my body....Interview with Bernie Hanna "
Episode Synopsis
In this episode I chat to my guest Bernie about her journey of her extreme anxiety in her late thirties. Living in fear each day for nearly three years, the fear of losing everyone she loved around her, the fear of stepping outside her house and the trauma it all had on her mind, body and soul. Anxiety never leaves you, you learn the steps to cope.
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