Does your New Year’s resolution include living a naturally healthy life free from diabetes? Many people believe that diabetes is permanent condition that gets progressively worse over time. Medical research suggests that type 2 diabetes can be resolved through lifestyle changes. For people with type 2 diabetes, this means better blood sugar control, less or no medications, and no more daily finger sticks. During this podcast, I present and overview of three tools I use with clients to reverse type 2 diabetes. No gimmicks or magic pills. I offer simple and straightforward research-based strategies to resolve type 2 diabetes naturally.

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