Listen "45: How to Detox Safely and Effectively with IBD (Crohn's and Colitis)"
Episode Synopsis
Detoxing can be dangerous. It's obviously a big part of healing, but if you do it wrong, it can also put you in the hospital. TOPICS DISCUSSED:What detoxing isThe mistakes you keep makingThe critical steps you're missing with detoxes"Drainage" and why you need itDetoxing your bowels, liver, lymphs, skin, sinuses and kidneysThe risks of detoxingHow to detox yourself safelyWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show
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