From Vague Targets to Powerful Words: Rethinking New Year's Resolutions

26/12/2023 17 min Temporada 1 Episodio 64
From Vague Targets to Powerful Words: Rethinking New Year's Resolutions

Listen "From Vague Targets to Powerful Words: Rethinking New Year's Resolutions"

Episode Synopsis

Send us a textEver wondered why we often stumble on the path of keeping New Year's resolutions? This episode of Reverse Reset Restore is bound to offer invaluable insights on the topic. We are going to discuss the 12 most common hurdles that prevent us from achieving our resolutions. From setting vague targets to giving in to external pressures, our conversation will demystify the reasons behind our struggle to maintain commitments to ourselves. You'll even discover the importance of intrinsic motivation and how focusing on a few specific goals, rather than being swamped with numerous resolutions, can make a huge difference.Shifting gears, we will also introduce you to an alternative approach towards yearly resolutions—choosing a 'Word For The Year'. This simple yet meaningful practice can streamline your entire goal-setting process while nurturing personal growth and well-being. We'll show you how this practice, which can be initiated at any time of the year, can steer you towards a life filled with purpose, passion, and self-awareness. Listen in for an enlightening conversation and a soul-stirring quote from Swami Sivananda about investing our heart, mind, intellect, and soul into even the smallest of actions. Get ready to transform your life with purposeful resolutions and the power of a single word.https://www.instagram.com/reverseresetrestore/?fbclid=IwAR0ycrx4XHwDTZIwEx5LpeXF2NQOJ3cK1eJ7P1nUezK3REQR6wdBm3Mr_nYhttps://www.facebook.com/profile.php?id=100092872185263

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