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Listen "Day 5- Laughter Is The Best Medicine -31 Days of Self Care Program"
Episode Synopsis
Send us a textHello and Welcome to Day 5 of our 31 Days of Self-Care Program. Today, I want us to get our smiles on! (You're never fully dressed without a smile!- quote from what movie???) It's been said that laughter is the best medicine and today we're taking a look at how laughing impacts our physical, mental and emotional lives as well as providing some Practical Tips for Incorporating More Laughter into Your LifeNorman Cousins provides this episodes quote and it's a good one:“Laughter serves as a blocking agent. Like a bulletproof vest, it may help protect you against the ravages of negative emotions that can assault you in disease.”https://www.instagram.com/reverseresetrestore/?fbclid=IwAR0ycrx4XHwDTZIwEx5LpeXF2NQOJ3cK1eJ7P1nUezK3REQR6wdBm3Mr_nYhttps://www.facebook.com/profile.php?id=100092872185263
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