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Listen "09: The Fascinating Link Between Cortisol and Your Metabolism"
Episode Synopsis
In this episode of the REV Your Metabolism podcast, let's dive into one of the two powerhouse hormones that can have a major impact on your metabolism – cortisol!
In the past, we covered cortisol and insulin, and we delved into the world of insulin resistance in episode 8.
Today, we're going to connect the dots by exploring the fascinating link between cortisol and your metabolism, as well as how cortisol influences insulin resistance and excess fat storage.
Get ready for some eye-opening insights that will empower you to understand your body better!
Tune in and be the master of your metabolism.
And if you got something out of this episode, I'd love ya forever if you'd leave me a rating or a review.
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More episodes of the podcast REV Your Metabolism
29: Five Must-Know Nutrition Principles
13/06/2024
28: Weaker Grip, Faster Aging?
05/06/2024
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